What is HHMoM?

What is HHMoM?

Are you a HHMoM?  A Healthy Happy Mom of Many isn’t defined by the number of children she has, but she is someone who desires to be a healthy, happy individual, giving her best self in all of life’s “many” circumstances.   In order to be “healthy” and “happy”, most women already know that diet and […]

30 Days to Being a Healthy Happy Mom of Many: Tip#19 Week 3 Mental Freedom

30 Days to Being a Healthy Happy Mom of Many: Tip#19 Week 3 Mental Freedom

Week three is about mental clarity in the midst of all the newness that has been in your life lately. If you haven’t read the first two series, you can read them now at Week 1 and Week 2. In the last two weeks, you have changed your eating habits and have begun to exercise […]

30 DAYS TO BEING A HEALTHY HAPPY MOM OF MANY: #Tip 18 Week 2 Get Active

30 DAYS TO BEING A HEALTHY HAPPY MOM OF MANY: #Tip 18 Week 2 Get Active

Now that we have a good head start on our eating habits from Week 1: Eating Habits, let’s start getting our body moving. Even though there are many various ways you could get active, the information I’m giving you is just the beginning of what you can do. One thing is for certain, though…You want […]

Tip #13 P.U.S.H.

Tip #13 P.U.S.H.

It’s a word you’ve heard so many times in an average conversation. Push.   “Can you push the door open?” “Let’s push the stroller while we go for a walk.” “Do not push you little brother!”   I have been using the word push so much that in February I deemed 2017 the year of P.U.S.H. […]